THE VIDEO SHELF · running technique
Principles of Natural Running with Dr. Mark Cucuzzella
Dr. Mark Cucuzzella of the Natural Running Center gives a short instructional video on natural running form. It describes the principles of good technique, including barefoot-style mechanics.
Why HN readers recommended it
HN commenters call it the best video on natural running form and link it in running technique threads.
This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.
Video & recommendation details
- Creator / channel
- NaturalRunningCenter
- Topic
- running technique
- Format
- tutorial
- Level
- intro
- HN recommenders in dataset
- 3
- HN mentions in dataset
- 4
- Recommendation years in dataset
- 2014–2026
These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.
From the original HN conversations
Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.
This is the best video I have seen on natura running form: [VIDEO] Also, The creator of the pose running method recently released a new book that details proper running form step by step with specific exercises and instruction: The Running Revolution: How to Run …
yarone on Hacker News · 2014-12
In What is good running technique?Not the person you asked, and I have paid attention to this. I found "Run for Your Life" [1][2] to have useful insights and tips. The biggest one for me was starting with foot landing, where the outside of the foot near the little toe …
cbmcday on Hacker News · 2019-08
In A Tarahumara woman won a Mexican ultramarathon in sandals (2017)Not OP, but I am a nationally qualified running coach (in my spare time outside of my day job). I have run all sorts of distances from 5k park runs to 100 mile and above ultra marathons. I have made every mistake in the book …
cachestash on Hacker News · 2020-05
In Improve your walking technique
Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.