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Joe Rogan Experience #1109 - Matthew Walker

Joe Rogan interviews Matthew Walker, Berkeley neuroscience professor and author of Why We Sleep. They discuss what sleep does for the brain and body, the effects of sleep deprivation, and sleep myths.

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Why HN readers recommended it

HN readers recommend it as an accessible, motivating summary of Why We Sleep for people who will not read the book.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel
PowerfulJRE
Topic
sleep science
Format
podcast
Level
general
HN recommenders in dataset
12
HN mentions in dataset
18
Recommendation years in dataset
2018–2020

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

  • Highly recommend this [1] podcast to understand what sleep actually does and how sleep deprived our modern society is. [1] [VIDEO]

    sakopov on Hacker News · 2018-05
    In Sleeping in on the weekends might prevent an early death

  • In addition to this, the JRE podcast with Matthew Walker has tons of fascinating insights into sleep (and how essential it is for health, longevity, etc.). Highly recommend just about everyone listen to it: Joe Rogan Experience #1109 - Matthew Walker [VIDEO]

    quickpost on Hacker News · 2018-06
    In Eight hours a night isn’t enough, according to a leading sleep scientist

  • Matthew Walker, the author of Why We Sleep, was on the Joe Rogan Experience recently. I've been in material cognitive decline over the past year or so and I'm nearly certain it's due to my abhorrent sleep patterns. This episode really helped me prioritize a …

    jcims on Hacker News · 2018-06
    In Sleep Scientist Warns Against Walking Through Life 'In an Underslept State'

Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.

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