Deskbound | Kelly Starrett | Talks at Google

Why HN readers recommended it

Often the first thing suggested to HN programmers asking about posture and back pain.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel

Talks at Google

Topic

desk posture and mobility

Format

talk

Level

general

HN recommenders in dataset

4

HN mentions in dataset

6

Recommendation years in dataset

2013–2021

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

• As someone who has made huge progress on posture over a long period of time, my first recommended steps for you would be: 1. Watch the "Deskbound" Google Talk by Kelly Starett [VIDEO] 2. Read and do the exercises in Awareness Through Movement by Moshe …

• Here's another useful resource regarding posture and sitting [1] by Kelly Starrett, who's probably well-noted in strength training circles for his MobilityWOD project. He explains how to sit and provides guidance on several related topics such as shoulder/hip mobility and hydration. He also illustrates some …

• Love Starrett! He also did a talk at Google ( [VIDEO] ) and near the end someone asks about stand up desks. The problem the author has might not be due to the standing desk but more with his posture. The standing desk probably exacerbated …