THE VIDEO SHELF · ADHD and focus
ADHD & How Anyone Can Improve Their Focus
Andrew Huberman discusses ADHD, its biology and myths, behavioral and pharmacologic treatments, and training protocols to improve focus for people with or without ADHD. It covers dopamine and the coordination of brain networks.
Why HN readers recommended it
HN people offer it as practical focus and ADHD advice from a credentialed neuroscientist, though some treat it as only a reference.
This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.
Video & recommendation details
- Creator / channel
- Andrew Huberman
- Topic
- ADHD and focus
- Format
- podcast
- Level
- general
- HN recommenders in dataset
- 3
- HN mentions in dataset
- 5
- Recommendation years in dataset
- 2022–2024
These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.
From the original HN conversations
Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.
A few more from Dr. Huberman: ADHD & How Anyone Can Improve Their Focus - [VIDEO] How to Focus to Change Your Brain - [LINK]
vedran on Hacker News · 2022-02
In Ask HN: Any scientifically proven techniques to boost concentration?Stayfocusd chrome extension for sites that are trouble during working hours. I've started to implement the advice here: [VIDEO] albeit too early to tell. He's pretty well credentialed though, so I trust on average the advice is good (but specifically for each individual YMMV) One …
maerF0x0 on Hacker News · 2023-01
In How do ADHD people cope on here?+1 for Andrew Huberman Controlling Your Dopamine For Motivation, Focus & Satisfaction: [LINK] ADHD & How Anyone Can Improve Their Focus: [VIDEO]
StuffMaster on Hacker News · 2024-02
In Stop postponing things by embracing the mess
Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.