Salt: Are you getting Enough? (More Sodium & Health)

Why HN readers recommended it

HN commenters use it as a source of study references suggesting standard low-salt advice may be too restrictive.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel

Joseph Everett - WIL

Topic

dietary salt and health

Format

explainer

Level

general

HN recommenders in dataset

3

HN mentions in dataset

5

Recommendation years in dataset

2017–2025

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

• It seems that high amounts of salt are "bad for you" only in the context of low potassium . But most doctors either aren't aware of the fact that there needs to be a certain proportion of salt and potassium, or they don't bother telling …

• I really don't think high amounts of salt is a big deal, unless you almost never eat foods with potassium, too. But even then high levels of salt is probably a bigger issue for people who already have border-line high blood pressure due to atherosclerosis, …

• Salt could be misunderstood. This what I’ve learned video discusses salt and recommended standard sale amount might be too low: [VIDEO] But if the GP comment is listening to his body, it’s fine. I personally prefer more salty food(not snacks) than others around me. And …