HackerTube

THE VIDEO SHELF · adhd task paralysis

Why Is It So Hard to Do Something That Should Be Easy? (Wall of Awful pt. 1)

A short How to ADHD explainer, featuring Brendan Mahan, on why simple tasks can feel impossible for people with ADHD. It introduces the 'wall of awful', a pile of past failures, shame and anxiety that builds up in front of a task and blocks starting it.

Why HN readers recommended it

HN commenters use it as the go-to name and explanation for task paralysis and procrastination, and say it helped them see why they avoid tasks.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel
How to ADHD
Topic
adhd task paralysis
Format
explainer
Level
general
HN recommenders in dataset
6
HN mentions in dataset
9
Recommendation years in dataset
2020–2022

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

  • Looks like I'm late the party but I submitted a YouTube video talking about this as "The Wall of Awful" emotions and experiences you need to get through in order to start a task that has negative emotions associated with it. It totally changed how …

    sosuke on Hacker News · 2020-06
    In Procrastination is driven by our desire to avoid difficult emotions, says expert
  • I haven't been able to find a "final" solution. Most recently I've been writing things down with pen and paper to keep me on task. To make the ethereal physical and break it down into steps and checklists. Again totally recommend this video on the …

    sosuke on Hacker News · 2020-06
    In Procrastination is driven by our desire to avoid difficult emotions, says expert
  • My 2 favorite videos on How To ADHD are: Wall of Awful [VIDEO] The ADHD Tax [LINK] Driven To Distraction is available on Audible and I think you get one free book if you create a new account. That's how I read it anyway. This …

    nullsense on Hacker News · 2021-01
    In How hard should I push myself?

Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.