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THE VIDEO SHELF · fasting and insulin resistance

Fasting For Survival Lecture by Dr Pradip Jamnadas

Cardiologist Dr. Pradip Jamnadas lectures on the rationale for dietary restriction and fasting, covering insulin resistance, glucose intolerance, and low-carb eating over about 81 minutes.

Why HN readers recommended it

Several HN commenters call it one of the best explanations of fasting and insulin and recommend it in diet and weight loss threads.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel
The Galen Foundation
Topic
fasting and insulin resistance
Format
lecture
Level
general
HN recommenders in dataset
6
HN mentions in dataset
7
Recommendation years in dataset
2021–2025

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

  • Insulin is the big elephant in the room that's barely talked about. Everybody should watch this lecture [VIDEO]

    joseluis on Hacker News · 2021-07
    In A Chemical Hunger: Mysteries
  • I strongly believe that fasting is one of the best ways to combat obesity, diabetes, cancer, high blood pressure, and more. The scientific literature is certainly accumulating tremendous evidence supporting this hypothesis [1]. Here is one of my favorite videos on the subject [2], a …

    criticaltinker on Hacker News · 2021-08
    In America’s losing battle against diabetes
  • Intermittent Fasting, specifically OMAD. Cut all sugars and processed foods. If you want to pursue this, highly recommend watching this video: [VIDEO]

    rjammala on Hacker News · 2022-03
    In Ask HN: Any weird tips for weight loss?

Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.