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THE VIDEO SHELF · alcohol and health

What Alcohol Does to Your Body, Brain & Health

A two-hour Huberman Lab podcast episode on the physiological effects of alcohol on the brain and body at different levels of consumption. It covers genetic predisposition to alcoholism, alcohol metabolism, and how it causes cellular stress and changes thinking and behavior.

Why HN readers recommended it

HN commenters say it convinced them to quit or cut down on drinking, and point to it as a more comprehensive treatment than most articles.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel
Andrew Huberman
Topic
alcohol and health
Format
podcast
Level
general
HN recommenders in dataset
7
HN mentions in dataset
8
Recommendation years in dataset
2022–2023

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

  • Related: Andrew Huberman's 2-hour blog post on the negative effects of alcohol[1] convinced me to stop drinking. Once you stop drinking, it becomes so easy to see just how much alcohol pervades popular culture. People drink constantly on TV. People pressure you to drink in …

    cl42 on Hacker News · 2023-07
    In Against Alcohol
  • Listening to the huberman podcast about alcohol really hit home. I knew it was bad for me, just not as bad as he explains. It's a horrific drug that most people don't even see as a drug. I am a weekend drinker and I thought …

    pipes on Hacker News · 2023-10
    In The drugs did work (2006)
  • It's Aug 2022 so a bit out of range for the OP, but his alcohol episode convinced me to really cut down on drinking, from about 2 beers (low variance/rarely drunk, just a homebrewer with a craft beer obsession) a day to a day to …

    robrenaud on Hacker News · 2023-12
    In Ask HN: Favorite Podcast Episodes of 2023?

Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.