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THE VIDEO SHELF · stress physiology

"Why Zebras Don't Get Ulcers: Stress and Health" by Dr. Robert Sapolsky

Robert Sapolsky's lecture on how the body's stress response, evolved for short-term physical emergencies, harms long-term health when triggered by psychological stressors. It was given as the inaugural Fenton-Rhodes Lecture.

Why HN readers recommended it

HN commenters recommend it as an entertaining and informative explanation of how stress affects health.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel
Beckman Institute at Illinois
Topic
stress physiology
Format
lecture
Level
general
HN recommenders in dataset
5
HN mentions in dataset
6
Recommendation years in dataset
2019–2025

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

  • I don't know... honestly. I was extremely surprised. I was actually wondering if they switched to some level of human in the loop, because it used to suck in the past, but now is great. I expected people to have good experiences too. I 'm …

    pantelisk on Hacker News · 2020-11
    In I created an alternative to the YouTube algorithm to stop me wasting time
  • The "active amygdala = no empathy" point does not jibe with my lay understanding of the physical phenomenon of empathy. That's the only one that I don't believe models our physiology in a useful way. The rest match up with some of the stuff I've …

    mattdeboard on Hacker News · 2019-02
    In Practical Facts about the Human Brain
  • I'm sure it's been said many times, but John Cleese did provide a memorable talk on it [1] and particularly touched on the relation to stress. And if anyone feels like they have troubles with stress/anxiety, Robert Sapolsky provides some great insight into how and …

    Karstographer on Hacker News · 2023-10
    In You're not lacking creativity, you're overwhelmed

Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.