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THE VIDEO SHELF · wim hof method

Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis

A cardiologist runs a detailed, skeptical review of the Wim Hof Method, covering the research on cold exposure and breathing techniques. It also teaches how to read scientific statistics critically.

Why HN readers recommended it

HN points people to it as a nuanced, medically informed take whenever Wim Hof breathing or cold plunges come up.

This is a summary from the source dataset, not an endorsement by Hacker News or the video creator.

Video & recommendation details

Creator / channel
Medlife Crisis
Topic
wim hof method
Format
explainer
Level
general
HN recommenders in dataset
3
HN mentions in dataset
9
Recommendation years in dataset
2019–2022

These counts and years describe the included Hacker News records; they are not YouTube views or the video’s publication date.

From the original HN conversations

Excerpts from the recorded comments. Follow each source for the full comment and surrounding discussion.

  • There is already a lot of research. I have some comments about it in my whole HN history for if you're truly curious. Go to Google Scholar and look it up. I just re-edited my whole thing (behind a laptop now). For other HN people …

    mettamage on Hacker News · 2020-05
    In Breathing habits are related to physical and mental health
  • I haven't listened to them but can recommend the Medlife Crisis episode [0], in which he reviews the scientific literature around the effects of cold exposure, blood oxygenation/acidity from hyper-/hypoventilation, and related topics. He comes to the conclusion that Wim Hof is likely a genetic …

    skosch on Hacker News · 2020-10
    In Wim Hof’s teachings about breath work and the health benefits of cold plunges
  • I'm sorry Rubatuga, I flagged you. To be fair: I'm not having the best of days, so I might be a bit quicker to flag, but I find this behavior on HN unacceptable. You make an overgeneralized claim ("this is all ") and give no …

    mettamage on Hacker News · 2020-10
    In Wim Hof’s teachings about breath work and the health benefits of cold plunges

Summaries, classifications and recommendation records are from the HackerTube source dataset. Read about this library and its limitations.